TheraBand Resistive Exercise Band (2.5m)
Building strength is essential for aiding in injury recovery and enhancing athletic performance. The TheraBand Resistive Exercise Band (2.5m) is a top-rated exercise band that's popular worldwide, offering high-quality resistance training equipment for both fitness and therapy purposes.
- 1 x 2.5m Resistive Exercise Band
Fantastic for Rehabilitation
After an injury, it's vital that patients can effectively train and rehabilitate to regain their strength and ability. The different resistances offered by the TheraBand resistance band enable therapists to easily provide strength training to patients, helping to streamline and monitor their rehabilitation and progress.
TheraBand training is easier on joints than weight training and is less likely to cause injuries. This helps you provide physical therapy in a safe manner that enables you to properly take into account the needs of the patient.
Great for Athletes
As well as being fantastic for therapists, the resistance band is also great for athletes looking to improve and develop their strength. The different resistances enable you to develop your strength easily, improving your fitness and helping you with your sport or discipline.
It's also great for anyone looking to improve their overall fitness and strength, making it easy for you to grow your abilities over time.
What Are the Proportions of This Band?
This band measures approximately:
- 2.5m (length) x 13cm (width)
Five Different Resistances
To help enable progressive strength training, the TheraBand resistance bands are available with five different resistances. Each of these resistances is colour-coded to give therapists an at-a-glance indication of a patient's progress from one rehabilitation stage to another. Take a look at the table below to find out more about the different resistances of TheraBand available.
|Resistance at 100% Elongation
|Resistance at 200% Elongation
|3 pounds (1.3kg)
|4.3 pounds (2kg)
|3.7 pounds (1.7kg)
|5.5 pounds (2.5kg)
|4.6 pounds (2.1kg)
|6.7 pounds (3kg)
|5.8 pounds (2.6kg)
|8.6 pounds (3.9kg)
|7.3 pounds (3.3kg)
|10.2 pounds (4.6kg)
Supplied in 2.5m Band
The TheraBand resistance band is supplied in a single 2.5m band – ideal for home and professional use – and even includes a zipper bag for portable use.